Toggle navigation
Home
Upcoming Events
Meet Flyers
2025 Apollo Projects New Zealand Age Group Swimming Championships
2025 Apollo Projects New Zealand Swimming Champs
Orca Short Course Meet 2025
2025 NZ Secondary School Swimming Championships
2025 Southland Short Course Championships
2025 South Island Short Course Championships
2025 Apollo Projects NZ Short Course Swimming Championships
2025 Johnston Waters Swimming Meet
Waverley Christmas Cracker
Results & Records
Results
Records
Prizegiving
Athletes & Coaches
Representative Swimmer Info
Lesson Plans
Thursday Training Squad
Online Ordering Rep Uniform
Clubs
Join a Club
Bluff Swimming Club
Central Southland Swimming Club
Collegiate Swimming Club
Fiordland Swimming Club
Hokonui Aquatics
Johnston Waters Swimming Club
Murihiku Swimming Club
Orca Swimming Club
Riverton Swimming Club
Waiau Swimming Club
Waverley Swimming Club
Police Vetting for Clubs
About Us
About Swim Southland
Our History
Patron
Life Members
Honours Awards
Service Awards
Strategic Plan
Constitution, Polices & Procedures
Meetings
Officials
Officials
Training Modules
Inspector Of Turns (IOT)
Timekeepers
Judge of Stroke (JOS)
Starter
Referee
Generic Lesson Plan - Main Pool - Lane 1
Generic Lesson Plan - Main Pool - Lane 2
Generic Lesson Plan - Main Pool - Lane 3
Generic Lesson Plan - Main Pool - Lane 4
Swimming NZ - Swim Start - Level One
Swimming NZ - Swim Start - Level Two
Swimming NZ - Swim Start - Level Three
Swimming NZ - Swim Start - Level Four
Swimming NZ - Swim Start - Level Five
Swimming New Zealand - Water Confidence Activies & Games
Swimming NZ - 1km Training Plan #1
Swimming NZ - 1km Training Plan #2
Swimming NZ - 1km Training Plan #3
Swimming NZ - 1.5km Training Plan
Swimming NZ - Open Water Training
Swimming NZ - Breathing Tips
Swimming NZ - Technique Tips
Admin Login